Why connecting with nature is a foundation for health Chinese Medicine understands that true health stems from harmony with both your inner world, and your outer world: the living matrix of Mama [...]
Hello, beautiful beings!This is a short message to let you know that the podcast is taking a short break while I focus on a few other projects.In the meantime, I'd love to share [...]
In this post: Are you fed up with constant sneezing, itchy eyes, drippy nose - and the brain fog and fatigue that goes with it? Ever wondered why the slightest [...]
As AI becomes more and more prevalent, I've heard questions asked about its cost in terms of resources and energy (to power the machines). But what about the cost to our own [...]
We've all seen the internet hype out there about ice baths. But, are ice baths good for you? For starters, they simply don't feel good - I mean, the facial expression [...]
The Year of the Fire Horse is almost upon us, galloping onto the scene on the next New Moon. This is a "Double Fire" year, carrying the invitation and the opportunity for dynamic [...]
In this post: I love seeing Chinese Medicine acknowledged for the powerful and time-tested healing system that it is! And recently, one of our foundational "Yang Sheng" practices has been [...]
In this post: If you've caught a little chill - or been caught in aircon, draughts or sudden cold weather - then you might want to brew up this beautiful [...]